It is my privilege to assist people towards healing, freedom and hope as we explore your story together in a safe and confidential space. I believe in the intrinsic value of each person and that taking the time to sort through experiences that impact, dominant discourses, thoughts and feelings that influence not only improves our quality of life, but allows space for a more fulfilled life as well.
Counselling allows a person to speak openly in a different way than with friends or family and then supports them as they make choices, changes or work through issues. I am in private practice in Snells Beach, Warkworth and work with adults, couples and teens.
Counselling is a safe and confidential space where together we can talk about:
anxiety or depression
grief and loss
burnout
trauma
distress or dissatisfaction with life
identity and sense of belonging
life changes
relationship issues
anger
abuse
intrusive thoughts
immigration/cultural adjustments
We can also work towards:
what you value and what motivates you
your strengths and what resources you already have
your goals and dreams
It is important to find the counsellor that is right for you. The first session will help you get to know me and find out if I am the right fit for you.
“it is no small thing / to sing in the storm.” –Liezel Graham
